Stretch Therapy
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight.
Benefits of Stretching/ Assist Stretching:
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Improve your performance in physical activities.
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Decrease your risk of injuries.
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Help your joints move through their full range of motion.
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Increase muscle blood flow.
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Enable your muscles to work most effectively.
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Improve your ability to do daily activities.
$65.00 per 30 minutes session (4-12 sessions packages)
$115.00 per 60 minutes session (4-12 sessions packages)
Massage Gun Therapy
Our bodies are always in need of rehabilitation. Our massage gun therapy services can rehabilitate your muscles. The gun aims to reduce inflammation by flushing extracellular fluids such as lymph fluid and venous blood out of the muscle tissue and into the circulatory system. It can help relax tight muscles, break up scar tissue and adhesions, and minimize muscle soreness and tension.
$50.00 per single session
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10% Discount with purchase of package 6-12 sessions
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30 minutes sessions
Cupping Therapy
Cupping is a therapy used in traditional Chinese medicine (TCM) to remove stagnation and stimulate the flow of qi (chi). Qi is the free flow of vital energy circulating through the body and the world around us, if the qi is disrupted or disturbed, it can create stagnation (blockages) or imbalances in the body. Cupping increases the blood flow, loosens the fascia or connective tissue, and is thought to stimulate healing. It is similar to the way deep tissue massage can be used to break up scar tissue and reduce pain
$50.00 per single session
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10% Discount with purchase of package 6-12 sessions
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30 minutes sessions
Personal Steam Sauna Spa
Experience the power of heat therapy from the comfort of your home with our Personal Steam Sauna Spa. Designed for convenience and results, this portable sauna promotes full-body relaxation, detoxification, and recovery in just 20–30 minutes a session.
Benefits Include:
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Detox & Cleanse: Flush out toxins through deep, purifying sweat
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Muscle Recovery: Soothe sore muscles and reduce joint stiffness
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Slimming Support: Promote circulation and reduce water retention
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Skin Health: Open pores and improve skin tone and clarity
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Stress Relief: Relax your mind and body, easing tension and anxiety
Perfect for post-workout recovery or daily wellness, our sauna is your at-home retreat to feel lighter, healthier, and recharged.
$50.00 per single session
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10% Discount with purchase of package 6-12 sessions
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20-30 minutes sessions
