Xcyte Fitness designs online workout plans to get you to shred pounds and tone up your body. This online workout plan will help you achieve maximum results in your expected time frame. As a client you will gain access to the Xcyte Fitness Online Program App, where you're able to access your suggested nutrition plans, structure calendar and custom workouts for the gym, at home or on the road right from your mobile device.

 

14 Weeks Access to Fitness App

Access to Private Group on App

Workout Videos to follow

Workout course descriptions

Workout Structure

Body weight and resistance (dumbbells) workouts

Phase 1-2 suggested meal plan

Keto diet meal plan

Healthy fast food option for travelers

10 Day Green Smoothie Detox Recipes

Food intake list

Food items and suggested detoxification

Constructed Calendar

Biweekly check-in for body composition

1 on 1 scheduled weekly phone or facetime chat with trainer

24/7 client support via email, and instant message